This is a low fat way of making a really yummy fast cake that is dairy and egg free too! Perfect for me and my egg allergies! It is really good. I used it with devils food cake and layered it with German chocolate cake filling and it was so lovely! Big hit.
Ingredients:
one 18.25 oz box moist style cake mix
1 cup fat free plain Greek yogurt
1 cup water
Directions:
preheat oven to 350 degrees.
combine ingredients in a large mixing bowl and whisk thoroughly and transfer to a baking pan sprayed with nonstick spray. Bake until a knife inserted into the center comes out clean. (refer to cake mix box for pan sizes approximate baking time)
Makes 12 servings at 180 calories, 3.25 grams of fat, 306 mg sodium, 34.5 grams of carbs, <.5grams fiber, 20 grams sugar, and 3.5 grams protein
*best with Devil food cake mix.
* texture very moist and yum...think brownie cake hybrid
*Deliciousness!
Showing posts with label Diet Food. Show all posts
Showing posts with label Diet Food. Show all posts
Sunday, March 20, 2011
Cake Mix +Canned Pure Pumpkin
This is a low fat way of making a really yummy fast cake that is dairy and egg free too! Perfect for me and my egg allergies! It is really good. I used a spice cake mix and sprinkled in some Cinnamon and made then muffin style. The kids had them for breakfast and it was big hit.
Ingredients:
1 18.25 oz box moist style cake mix
1 15 oz. can pure pumpkin
Directions:
preheat oven to 400 degrees.
combine ingredients in a large mixing bowl and whisk thoroughly. The batter will be very thick. Then transfer to a baking pan sprayed with nonstick spray. Bake until a knife inserted into the center comes out clean. (refer to cake mix box for pan sizes approximate baking time)
Makes 12 servings at 183 calories, 3.5 grams of fat, 301 mg sodium, 37grams of carbs, 1.25 grams fiber, 20.5 grams sugar, and 2 grams protein
*best with spice cake mix and devil's food cake mix. - not recommended with white and yellow cake mixes
* texture very moist, thick, and fudge like.
*tastes rich and decadent!
Ingredients:
1 18.25 oz box moist style cake mix
1 15 oz. can pure pumpkin
Directions:
preheat oven to 400 degrees.
combine ingredients in a large mixing bowl and whisk thoroughly. The batter will be very thick. Then transfer to a baking pan sprayed with nonstick spray. Bake until a knife inserted into the center comes out clean. (refer to cake mix box for pan sizes approximate baking time)
Makes 12 servings at 183 calories, 3.5 grams of fat, 301 mg sodium, 37grams of carbs, 1.25 grams fiber, 20.5 grams sugar, and 2 grams protein
*best with spice cake mix and devil's food cake mix. - not recommended with white and yellow cake mixes
* texture very moist, thick, and fudge like.
*tastes rich and decadent!
Cake Mix + Diet Soda
This is a low fat way of making a really yummy fast cake that is dairy and egg free too! Perfect for me and my egg allergies! It is really good.
Ingredients:
one 18.25 oz box moist style cake mix
1 12 oz. can diet soda
Directions:
preheat oven to 350 degrees.
combine ingredients in a large mixing bowl and whisk thoroughly and transfer to a baking pan sprayed with nonstick spray. Bake until a knife inserted into the center comes out clean. (refer to cake mix box for pan sizes approximate baking time)
Makes 12 servings at 171 calories, 3.25 grams of fat, 299 mg sodium, 36grams of carbs, <.5grams fiber, 21.5 grams sugar, and 1.5 grams protein
*best combos: yellow cake mix + diet cream soda, lemon cake mix + diet lemon-lime, devils food cake mix + diet cherry cola
* texture moist and light
*impressive but if you are sensitive to to the sweetener in diet soda you might not like this version as much
Ingredients:
one 18.25 oz box moist style cake mix
1 12 oz. can diet soda
Directions:
preheat oven to 350 degrees.
combine ingredients in a large mixing bowl and whisk thoroughly and transfer to a baking pan sprayed with nonstick spray. Bake until a knife inserted into the center comes out clean. (refer to cake mix box for pan sizes approximate baking time)
Makes 12 servings at 171 calories, 3.25 grams of fat, 299 mg sodium, 36grams of carbs, <.5grams fiber, 21.5 grams sugar, and 1.5 grams protein
*best combos: yellow cake mix + diet cream soda, lemon cake mix + diet lemon-lime, devils food cake mix + diet cherry cola
* texture moist and light
*impressive but if you are sensitive to to the sweetener in diet soda you might not like this version as much
Cake Mix + No-sugar Added Applesauce
This is a low fat way of making a really yummy fast cake that is dairy and egg free too! Perfect for me and my egg allergies! It is really good. I didn't have no sugar added applesauce and the applesauce was strawberry flavor. I sprinkled in some Cinnamon and made then muffin style. The kids had them for breakfast and it was big hit.
Ingredients:
one 18.25 oz box moist style cake mix
1 cup no sugar added applesauce
1 cup water
Directions:
preheat oven to 350 degrees.
combine ingredients in a large mixing bowl and whisk thoroughly and transfer to a baking pan sprayed with nonstick spray. Bake until a knife inserted into the center comes out clean. (refer to cake mix box for pan sizes approximate baking time)
Makes 12 servings at 179 calories, 3.25 grams of fat, 299 mg sodium, 36grams of carbs, .5grams fiber, 21.5 grams sugar, and 1.5 grams protein
*best with yellow cake mix
* texture very moist and fluffy. A+
*sweet and slightly apple-y, yummy!
Ingredients:
one 18.25 oz box moist style cake mix
1 cup no sugar added applesauce
1 cup water
Directions:
preheat oven to 350 degrees.
combine ingredients in a large mixing bowl and whisk thoroughly and transfer to a baking pan sprayed with nonstick spray. Bake until a knife inserted into the center comes out clean. (refer to cake mix box for pan sizes approximate baking time)
Makes 12 servings at 179 calories, 3.25 grams of fat, 299 mg sodium, 36grams of carbs, .5grams fiber, 21.5 grams sugar, and 1.5 grams protein
*best with yellow cake mix
* texture very moist and fluffy. A+
*sweet and slightly apple-y, yummy!
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